Smoked Sausage with Mustard Creamed Cabbage
A quick and easy meal-prep recipe that's great for intermittent fasters.
Ingredients
- 2 14-ounce packages smoked sausage
- 1 16-ounce package shredded coleslaw mix see notes
- 1/2 cup chicken broth
- 4 ounces cream cheese
- 1/2 cup heavy cream
- 2 tbsp dijon or spicy brown mustard
- salt and pepper to taste
Instructions
- Slice the sausage into approximately 3/4 inch thick pieces. Fry them in a Dutch oven over medium-high heat until they're crispy and browned on both sides. Remove and set aside.
- Empty the bag of coleslaw into the pot and reduce the heat to medium. Add the chicken broth into the pot and cook until the broth is mostly gone. Add the cream cheese in chunks and stir until they begin to melt, then add the cream and mustard. Stir until the cream cheese is completely melted, then add the sausage back into the pot and simmer until the sauce thickens. Add salt and pepper to taste, then serve or put into meal-prep containers.
- Macros per serving: 677 calories, 5 grams net carbs, 25 grams protein, 59 grams fat.